Finding the quiet space

Having spent a tremendous amount of time searching for 'something intangible', I have reached a point of satisfaction.

Mixing part zen, part non-duality I found something that eventually broke through.

To pass this place of space onto others I have found it useful to use Simple Qi Gong movements.

Taking people to the quiet place in my group classes offers a non-verbal transmission of the quiet place.

However, I have still found that there is a certain difficulty in expressing the most natural presence that we can all tap into at will.

For this space to become the treasured place it truly is, one has to first believe they have reached that place of eternal tranquillity.

I find this is where it kind of breaks down in my transmissions. How can anyone transmit a sense of eternal being to another? One can only give a few tips and guidelines but ultimately the individual has to feel they have arrived in that place.

I am content to just take my classes on a journey of silence and breath. I don't push it. I just gently offer an indication of what's out there and what's possible. Also importantly to point out differences of state of consciousness while doing the same exercise.

more to follow.....